At Care Point, clients can feel safe and supported as they navigate their therapeutic journeys, fostering a sense of community and trust throughout the process. The integration of patient care and clinical research has been a hallmark of the Department of Psychiatry for more than 30 years. Today, the department has the largest clinical research program in the hospital, with studies at the forefront of neuroscience, molecular biology and genetics. For 80 years, Mass General’s Psychiatry Department has provided the highest quality patient care through pioneering research. Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds.
- Our licensed clinicians in Boston provide structured, science-backed therapy designed to help you make real progress on your schedule.
- As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health….
- The death of a family pet can trigger a sense of grief in children that is profound and prolonged, and can potentially lead to subsequent mental health issues.
- Reclaim control of your life and break free from intrusive thoughts and compulsive behaviors with specialized cognitive behavioral therapy techniques.
- Josephine approaches each client as a unique individual, drawing on empathy, compassion, and cultural competence to foster healing and growth.
- People with anxiety, depression, trauma, or substance use concerns often find CBT helpful.
As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood. Dr. Loerinc Guinyard is the Founder and Director of the CBT Center of Boston, and is a licensed clinical psychologist in Massachusetts, California, Connecticut, and New Hampshire.
Caring Provider Community
By identifying and challenging negative thought patterns, individuals can learn to alter their emotional responses and behaviors, leading to improved mental health. These approaches are backed by decades of research demonstrating their effectiveness for mental health conditions and improving quality of life. Many of our therapists are active contributors to the research base supporting CBT’s effectiveness. Research over the past 40 years has shown that cognitive behavioral therapy (CBT) can be very effective in treating a range of disorders in children and adolescents. Among young people, anxiety disorders are the most common form of psychological distress, with approximately 10% of youth suffering from an anxiety disorder. CBT can be particularly helpful in treating these anxiety disorders and stress-related problems.
Clinical Team
Our team of experienced therapists utilizes a collaborative approach, working closely with clients to develop personalized treatment plans that align with their goals. Cognitive Behavioral Therapy (CBT) is a widely recognized and effective treatment for a variety of mental health conditions, including anxiety, depression, and obsessive-compulsive disorder (OCD). At Care Point, located in the heart of Boston, MA, we are dedicated to providing personalized CBT services to help individuals navigate their mental health challenges and achieve lasting change.
Connectomes Related to Anxiety and Depression in Adolescents
At the initial visit and then every eight weeks thereafter, we ask patients (and their parents, when appropriate) to complete questionnaires about their symptoms and their functioning. This information is important to therapy because it allows us to assess progress, ensure that treatment is on track and make adjustments as needed. Fears of Cognitive Behavioral Therapy specific objects are extremely common in childhood (some studies have found that the average child has approximately three fears at any time). However, phobias can be distinguished from more typical fears by their intensity, persistence and interference.
- Cognitive behavioral therapy (CBT) has been shown to be a highly effective form of treatment for a broad range of psychiatric disorders and health concerns.
- Rewire negative thought patterns and regain control of your life with evidence-based techniques to manage anxiety, depression, and burnout.
- She completed her Bachelor of Arts in Communication from Framingham State College and received her Masters in Social Work from Simmons College.
Our therapists are skilled in using approaches like talk therapy, CBT, and mindfulness-based techniques to help alleviate depressive symptoms, improve mood, and foster a sense of hope and resilience. Many therapists use aspects of CBT to support their clients, though may modify the approach to fit the specific needs of their client. CBT was first developed with adults in mind, though over the time has been adapted to help children and teens. CBT has a very structured approach with the primary objective being the reduction of symptoms. As such, homework is a very important part of the CBT process as it ensures accountability and clear markers for achieving therapeutic goals. These are forms of homework which can be done both in session and at home to support client’s understanding of distorted thinking, how to challenge negative thoughts, and other evidence-based skills.
- For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state.
- Tailored versions of CBT can also help people cope with insomnia, chronic pain, and other nonpsychiatric conditions.
- We help individuals connect with peers and build skills in our therapy groups for anxiety, OCD, depression, emotion regulation, and more.
Insurance options
On this page you’ll learn what IOP is at GBBH, who it’s best for, and how the schedule & insurance work. “5 Statistics of CBT for Anxiety.” Www.rootsmentalwellness.com, /blogs/5-statistics-of-cbt-for-anxiety. To inquire about treatment services or to schedule an initial evaluation, please contact us and we will respond within 24 business hours.
Languages spoken by MA providers
- CBT focuses on identifying and changing unhelpful thoughts, behaviors, and emotions that contribute to anxiety-related, mood-related, and OCD-related disorders.
- I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches.
- By integrating CBT into our treatment programs, GBBH helps individuals identify and change the underlying thoughts driving their mental health concerns, setting the foundation for long-term well-being.
- I specialize in helping individuals facing depression, anxiety, work stress, and addiction.
- Therapy sessions will give you the tools to improve your quality of life, expand strategies to cope with challenges, improve self-regulation, encourage change, and start to make healthy decisions in the here and now.
- We are happy to announce that we have availability for medication management at our Newton office!
As treatment progresses, the frequency of sessions decreases to enable your child to practice skills more independently. The first eight sessions are typically scheduled during the day, but subsequent sessions may be scheduled during after-school hours depending on the clinician’s availability. The Child CBT Program offers clinical care for youth ages 3-24 years with a range of emotional and behavioral problems.
I am a licensed social worker with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.